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6 Keys To Finding Balance For You AND Your Business

Posted by on Apr 29, 2013 in Blog | 0 comments

 

I’m sure you’ve heard the term Work Life Balance used globally amongst billions of people in their everyday grindBalance and Business 1 of life.  Some may say there is no such thing as Work Life Balance because the demands are high and the laborers are few. There is only so much time in the day to accomplish anything given on a daily basis. Can Work Life Balance be define and possible to achieve? I believe it can be. YOU have to be able to define what balance is for you in every area of your life. I’ve want to share with you as your Personal Stress-Less Expert 6 Simple Tips to defining balance for your body and your business.  You Define Balance By Defining YOU!

Side Note: Listen to your body; it’s smarter than you are! If you don’t it will shut down and you will not be able to contribute to you, your family or your business!

1.   Define Your Priorities

  • It’s really not about managing your time; it’s about managing what’s a priority to you. You can start this by saying: The most important things to me in my life right now are….

2.   Define Your Boundaries

  • Don’t be afraid to set boundaries and don’t be afraid to say No! Go back and review your priorities, take a look at your time and see what works for You and if it doesn’t work for you at that time, say just that—That doesn’t quite work for me at the moment and Keep It Moving!

3.   Define What Self-Care Is

  • Self-Care is established in your mind, body, spirit and in your business.  It’s defined as taking care of yourself as well as you take care of others.  Invest in You so the world can invest back into you.  Whether it is meditation, being still, exercising, taking a moment to just breath and take a moment to be In the moment. You deserve a ROI- Return On your Investment.  Your body and your business will thank you later.

4.    Define What Is Success For You

  • Your success cannot be defined by comparison.  The simplest form of success is loving yourself and showing up for the assignment. Once we stop looking for outside validation and Trust and Love ourselves, your body and your business will have a soul.  What’s success to you physically, spiritually, professionally, financially and personally.

5.    Define Your Plan

  • Having a plan is key and vital to balance.  Then once you have a plan, you then execute- put things into action- and see the manifestation of your planning.  Having a plan helps you stay focused and live in the moment.

6.    Embrace It! Own It!

  • Having a clear vision and knowing who you are is one of the most liberating breakthroughs you can ever experience.  When you make choices, be happy with them and or learn from them.  You are an Original, you are Not a copy. You cannot be duplicated! Embrace and Own who you are and be the best at who you are!

You can be Bold, Beautiful, Balanced, Business Savvy AND Have A Banging Body! If you hear someone say you can’t do all of that, well it depends on what you define as ALL! I’m crazy enough to believe I can do anything I commit myself to, trust in a power that is more powerful than me and believe! #ThatIsAll!

 

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE?                           
No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is The Stress-Less Expert | Speaker | Wellness & Business Strategist for Service Industry Providers looking to create harmony and balance in their overall well-being AND their business to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Industry Professionals create a blueprint for wellness in every area of their lives to establish abundance, sustainability and creativity.

Her monthly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to create harmony and balance in key areas of your life and establish a blissful lifestyle?Book Cover Photo

For Personal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

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Relax Your Mind and Productivity Will Follow

Posted by on Apr 14, 2013 in Blog | 0 comments

The term ” Mindfulness” has been used to imply Eastern mysticism related to a spiritual journey of a person originated by Buddha.  They believe that being well, happy and peaceful comes from practicing “mindful” living.

  • Mindfulness has been described as “bringing one’s complete attention to the present experience on a moment-to-moment basis” (Marlatt & Kristeller, 1999)
  • And as “paying attention in a particular way: on purpose, in the present moment, and non-judgmentally” (Kabat-Zinn, 1994).

Your mind is extremely powerful.  Most of the time we are not aware of how powerful one’s mind can be. You have the power to command your mind to do several things such as refocus, renew, recharge, restore, become aware of surroundings and environment settings, wandering, good or bad thoughts, etc. I don’t practice Buddhism, however, I believe their practice and the meaning of “mindfulness” is universal.

Along with billions of people around the global, we have all suffered from the grind of everyday life, challenges and coping with constant change.

 

Here are 3 tips to you can implement right now that can help us practice the way of being “mindful”:

Being Present In The Moment:

  • We have so many things, to-do lists, agenda’s, other people problems, families, jobs and businesses that we are constantly faced with everyday.  Before you do anything when you wake up, just stop, take a deep breath and say Thank You! Be in the moment and begin to imagine the life You want to live in HD {High Definition}. Be present in the moment and have a clear vision of peace, joy, love, gratitude.
  • If you wake up just in time to shower/bath and head out the door, you didn’t get the chance to appreciate the time and the opportunity to “get it right” one more time today! (*:*)!

 

Let Go

  • Letting Go allows you to free yourself from other things and people.  It’s not to say things don’t exist and it needs to be taken care of, just choose your battles.  Most of the times we can frantic and upset about things that has absolutely nothing to do with us or you have no control over.
  • We also become fearful in the stage of Not letting go.  Fear is a protective emotion which signals danger and helps us to prepare for and cope with it.  Along with fear, emotional pain is another key factor that often holds us back.  Let Go Of Everything That You Know and be In The Present Moment!

 

Slow It Down A Bit

  • “The most powerful person in the world is someone that can BE Still in the midst of chaos” – Unknown
  • You must slow down to move forward. Slowing down allows us to have a greater appreciation of live and a greater appreciation of happiness.
  • Meditation is a great way to practice the art of Being Still even if you are a beginner.  Meditation quiets life’s noise and you’ll begin to gain clarity, increased awareness, spiritual alignment, direction, peace and much more. {If you’d like to participate in my FREE Monday Night Meditation calls to get started in the art of Mindfulness and Being Still, Go Here: Guided Meditation

 

 

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE?                           
No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is The Stress-Less Expert | Speaker | Wellness & Business Strategist for Service Industry Providers looking to create harmony and balance in their overall well-being AND their business to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Industry Professionals create a blueprint for wellness in every area of their lives to establish abundance, sustainability and creativity.

Her monthly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to create harmony and balance in key areas of your life and establish a blissful lifestyle?

For Personal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

For Professional Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

 

 

8 Simple Ways Of Becoming More Spiritual

Posted by on Mar 13, 2013 in Blog | 2 comments

8 Simple Ways To Become More Spiritual

Once you come to the moment of there’s got to be a better way, that’s your free will to choose.  Some of you have been brought up the traditional way of religion, old habits, old thoughts, old ways of doing things.  However, you have matured to relationship level.  You are looking for more of an experience. You want to become more spiritually aligned and in tuned with your own spirituality.

 

 

So here are 8 Ways To Becoming More Spiritual:

 

1.  Be Willing

  • Once you are willing, your willingness to see things different is when things will start to happen.  Books are falling off the shelf. You’re a-ha experience happens. Once you see things differently, things will start coming to you.

2.  Pay attention to the assignments

  • Don’t act like you didn’t see that book fall off the shelf… don’t go back to constantly answering the phones or back to that toxic relationship, or unhealthy habits. Pay attention.

3.  Show up for the assignment

  • When things hit the fan…that’s when you go to work. That’s not the time to go back to drinking, doing those unhealthy habits.  Those things show up because you need to be healed in that area.

4. Follow Your Bliss

  • We are not looking for the meaning of life but the experience of being alive. Follow your bliss. Joseph Campbell.  Pay attention to the moment when times flies by.

5. Take action in that direction and trust.

  • Instead of what can I get, take or manipulate, look at what I can give.  Look at what makes you happy, what makes you come alive and you step out into that, that’s when things will begin to happen for you and to you.

6. Gratitude

  • Once you have a since of gratitude. Whatever you have. it changes the lens and the framework of the gratitude.

7.  Presence

  • Can you bring that energy or your full attention to the moment right now?  See the vibrant colors. See things in HD= High Definition.

8.  Passion

  • Bring passion to everything that we do. It’s like a muscle that you build each time you do it.  But if you are like, OMG I have to make the bed, I have to go to work or OMG she’s calling again.

The most successful people live by spiritual principles. Try these and I’d love to hear your feedback.

 

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE?                           
No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is The Stress-Less Expert | Speaker | Wellness Strategist | Business Mentor for Women Professionals looking to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Professionals (Wellness & Business) to create a blueprint for profitability, sustainability and creativity and as a result they can attract more clients, charge premium rates and have a thriving business as a successful business leader.

Her monthly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to live an optimal wellness lifestyle while propelling your business to the next level?

For Optimal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

For Entrepreneurial

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

FOR MORE ENTREPRENEUR AND PERSONAL DEVELOPMENT ARTICLES…

Check out Cheryl ‘s blog at http://www.profoundtouch.com/blog/

 

8 Simple Ways To ReFocus!

Posted by on Jan 3, 2013 in Blog | 1 comment

We live in a face paced world and because we do, the stress and strained can take a toll on our lives and well-being and have a tendency to knock us off course.  When you become aware that you are OFF course, it’s now time to ReFocus and get back on track.  It’s ok to have bad days, just don’t stay there. Don’t stay in that place and have pity for yourself because no one is coming to your pity party.

 

Once we identify the stressors and become aware of them, we can now implement solutions.  Solutions to relax, release, refocus, regroup, renew and rejuvenate our overall well-being. I’ve listed below 8Simple Ways To ReFocus so that you can establish freedom, balance and abundance.

 

 

 

Shut Up

1) I tend to talk a lot. That’s what I do for a living. However, every now and then, I need to just shut up. Don’t say a word and enjoy the silence.  Most of the time things don’t always require a response or an opinion.  Become silent and you can hear the decisions, directions and detours you need to take. Shhhhhhhh!

 

Meditate

2) Meditation quiets life’s noise. It’s is a state of deep peace that occurs when the mind is calm and silent. During mediation there’s peace, direction, you become aligned in your mind, body and spirit.  There are times when some of us makes decisions based on emotions and that can be very dangerous. Position yourself to receive by Being Still.  Meditation reconnects you to what really matters.

 

Exercise

3) The Big “E” word. Yes exercise. This is not a New Year’s Resolution, This Is A Lifestyle For Me!!! When I work out, I don’t think about nothing on my to-do list. I’m not concerned about any meetings, deadlines, appointments, agendas or what I’m going to cook for dinner.  This is the time to release ALL if any, stress I may have encountered. I just connected with a personal trainer and I have a personal obtainable goal I want to achieve and in order to achieve this goal, I MUST stay focused. Otherwise, I’m wasting my time and my trainers time. Do you want to know what makes my workout so inviting and exciting? My trainer plays the kind of music I like to hear. Disco/House Music —Yeah Baby! That Is An Adrenaline Booster For Me! (*:*)

 

Avoid Negative Energy

4) I’ve actually adopted this mantra years ago but for some reason people tend to cling on to bad energy. I have one simple rule for this. If someone comes to you with negative or bad energy, just say these words with a smile and Keep It Moving: “I’m sorry, I don’t receive that”. (*:*).

 

Reflect

5) Do This: List All the things that where successful, positive or empowering and be thankful and grateful for that moment. You may even think of ways to improve in that particular area.

Now List All the things that were not so good or successful: Learn from it, take notes and Keep It Moving. #ThatIsAll

 

It’s Ok To Say No

6) Saying not is one of the most difficult things for people to do. Especially if it’s someone very close to you like a relative or a good friend.  Well, that could be the reason you are stressed out. You Don’t Know How To Say NO! If someone approaches you, calls you or asked you to do something that you really don’t want to do or you are not in a position to do at that moment…say this: ” You know that doesn’t work for me right now. Let me get back with you.”  Take baby steps until you can work your way up to actually saying the work No. Trust me It’s OK!

 

Redirect Your Focus On The End Result

7) Redirect your focus on the end result and not the substance. We tend to sometimes do a lot of things that don’t have purpose and are time busters. If what you are doing doesn’t have purpose or value, reconsider it to get your focus back in alignment.

 

Commit To Me-Time

8) Me-Time is the perfect time to ReFocus. The problem I’m hearing is people don’t have enough time for Me-Time. There’s kids, school, work, church, spouse, relatives, businesses, etc. Let’s face it, if you are not good to yourself, you will be absolutely no good to anyone else.  Self-Care is not about being selfish, It’s about taking care of yourself as well as you take care of others.

 

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE? 

No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is a Go-Getter Business Mentor and The Stress-Less Expert for Women Professionals looking to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Professionals (Wellness & Business) to create a blueprint for profitability, sustainability and creativity and as a result they can attract more clients, charge premium rates and have a thriving business as a successful business leader.

Her bi-weekly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to live an optimal wellness lifestyle while propelling your business to the next level?

 For Optimal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

For Entrepreneurial

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

FOR MORE ENTREPRENEUR AND PERSONAL DEVELOPMENT ARTICLES…

Check out Cheryl ‘s blog at http://www.profoundtouch.com/blog/

 

Holiday Special -Stress-Less Bracelets! Limited Time Offer!

Posted by on Dec 19, 2012 in Promotions | 0 comments

Hey Good People!

Can you believe it’s only a few more days until Christmas? Where did the time go? While you still have time to get those last minute gifts – either for yourself or for your loved ones, place your orders before December 22, 2012 and can receive our Exclusive Hand Made Stress-Less Bracelets just in time for Christmas.

All Stress-Less Bracelets are made with Love, Prayer and Special Care especially for you!

 

 

Choose from the selection below. All orders are placed via cheryl@profoundtouch.com .

 

 

My BIG Announcement F*R*E*E Teleclass {Replay}!

Posted by on Nov 26, 2012 in Blog | 0 comments

Hey Stress-Less Champions!

I want to thank those of you who signed up to hear about my BIG Announcement. I’ve prepared a very unique & special challenge that will position you to not only end this year bigger than ever before but to Start the year 2013 even bigger.

In order to get something you’ve never had, you have to do something you’ve never done-Right? This will not be your run of the mill challenge. This will be a 7 Day Intensive Challenge called “Cut The Crap”.  I was Inspired by author Carol Galanty. When I read her story, I decided not only do I need to “Cut The Crap” out of my eating habits but out of my life and I know there are others who desire to do the same.  We simply can not continue to do the same things over and over and expect to get different results.

You will begin to “Cut The Crap” in key areas of your life:

  • Personal
  • Spiritual
  • Professional
  • Physical and
  • Financial

If any of these links are out of order or out of alignment this will potentially throw off your entire game plan.

So let’s play BIG! Let’s position ourselves to Elevate ourselves so that we can operate at our highest potential. I’m super-duper excited because I’m taking this challenge along with you. Together we will get to the Core of your greatest challenges, we will Cultivate, Communicate, Cleanse and establish Clarity during this 7 Day Intensive Optimal Wellness Challenge. I can’t wait to begin this experience with you!

If you are ready to advance in all the key areas in your life I mention above, listen to the {Playback}

 

Listen To The Playback
Below

Listen to Your Recorded Conference from your Phone…

Dial – (712) 451-6300

Enter Access Code – 304771#

use reference code# 35  when prompted

 

 

I will give you all the details and lay out  for this 7 Day Intensive Optimal Wellness Challenge. The word Intensive is there for a reason! (*:*). We are going in Deep. It’s Time To “Cut The Crap” and get serious (more than you are now) to get the results you were born to live in! Optimal health, wealth, spiritual, professional, relationships, your entire overall well-being, mind/body/spirit!

 

 

Listen To The Playback
Below

Listen to Your Recorded Conference from your Phone…

Dial – (712) 451-6300

Enter Access Code – 304771#

use reference code# 35  when prompted


Note: This will not be the dial in number for the actual challenge so be sure to check your emails!

 

 

 I ONLY WANT PEOPLE WHO WANT IN AND ARE SERIOUS ABOUT TAKING THIS JOURNEY WITH ME! I WANT THOSE WHO HAVE MADE A DECISION…EVEN BEFORE THE YEAR ENDS,TO ELEVATE YOUR GAME AND CHALLENGE YOURSELF!

If you are ready to “Cut The Crap”, then listen to the Playback Teleclass and let’s take this journey together!

I hope you are ready! If You’re Not, Then It’s Time To Get Ready (*:*)!

 

~Cheryl Harris~

P.S. I have special announcement towards the end of the call that is time sensitive.  Be sure to clear your schedule to listen to the entire call! 

 

If you are just as excited as I am and you Can’t Wait, No Problem! I don’t blame you!

Click The Link Below to SIGN-UP for the Challenge Today to hold your space!

 

I’m Ready Now

Cheryl

(*:*)

I Have Some Major News To Share With You…

Posted by on Nov 17, 2012 in Blog | 0 comments

Hey there, it’s Cheryl – Your Personal Stress-Less Expert.  I will make this brief. I have some MAJOR NEWS to share. I’m working on something extra special for you! In order to hear about my Top Secret BIG ANNOUNCEMENT you must be an Exclusive Member of my eNewsletter. Sign Up for my eNewsletter to hear my Top Secret Announcement AND you will also receive a FREE Audio Download just for doing so: 10 Steps on How To Live An Irresistible Stress-Less Lifestyle.

 
Be sure to sign up to hear the news: www.profoundtouch.com

 

LIKE & Share this post if you want to hear my TOP SECRET ANNOUNCEMENT!

Hurry, I will be making this announcement soon.

 

P.S. This will not be revealed or released to Social Media, Only to those that are Profound Touch Mobile Spa’s Exclusive Members.

 

 

 

 

 

 

Cheryl Harris | The Stress-Less Expert | Speaker | Go-Getter Women Business Mentor | Massage Therapist

Profound Touch Mobile Spa

www.profoundtouch.com

Helping Women Business Professionals live a healthier, well-balanced, and blissful lifestyle as a successful business leader.

Helping Service Industry Entrepreneurs create a blueprint for profitability!

3 Sure Fire Ways To Achieve Optimal Wellness

Posted by on Nov 7, 2012 in Blog | 0 comments

Wellness has become a word that everyone is accustomed to by many theses days. Another well known phrase is Holistic Wellness, however both phrases can be a bit confusing. 

So what is wellness? Wellness is the quality or state of being healthy in mind and body.  Wellness refers to a person’s overall state of being.  Holistic Wellness implies everything that affects everything. For example, if someone smokes cigarettes, not only does it affect the function of the lungs but also your skin, your body and your entire being.

Any problems a client experiences internally usually shows up in their skin first.  As a massage therapist, we can assess when things are out of balance either through assessing the skin/body or by touch.  As wellness professionals, our clients look to us as transform their lives and or ease their pain.  Therefore, it is vital to not Only look to book their next appointment, but to share with them the best overall wellness program for them and as a result they well experience optimal wellness.

 

Here are 3 Sure Fire Ways To Achieve Optimal Wellness:

  1. Nutrition: It is critical to one’s overall well-being.  Our body is a natural healer and is a well-oiled machine and feeding it nutritionally dense foods is extremely important.  Your eating regimen should be as close to nature as possible. I once read this: If it grows from a plant, eat it; if it grows in a plant, don’t eat it.  Water is also essential: water consumption is not separate from nutrition, it’s a part of the entire nutrition picture.  Proper Hydration is critical for your skin,, function, health and vitality and overall health which is a detoxification.  The Institute of Medicine determines the adequate in-take of fluid for men is about 13 cups and for women 9 cups total beverages a day.
  2. Stress-Less (Management):  Stress is toxic and undeniable poison and silent killer to today’s society.  When you are chronically stressed, an overload of chemicals can wreck havoc in your mind, body and spirit.  Chronic stress is linked to a number of illnesses that produces dis-eases such as increased chance of a stroke, heart attacks, migraines and unwanted attacks to the immune system. Therefore, it is vital to incorporate tools to manage or completely alleviate the level of stress you may potentially invite.  Here are some methods: meditation; yoga; piyolet (pilates, yoga and ballet); deep controlled breathing sessions; stretching; wellness coaching programs; massage; time with nature; laughter; singing; journaling; Being Still and much more.
  3. Sleep: This is another component in relation to health.  The body and the mind needs rest in order to heal and to rejuvenate.  It is said to have at least an average of 6-9 hours of sleep. There are many factors that can contribute to restful sleep such as a good mattress, pillows, bedding, lighting, room temperature and noise level.  Take steps to have a good night’s sleep by creating a sacred space to begin your journey to optimal wellness.

Your Assignment:

Begin to create a scared space and start your journey to optimal wellness by doing beginners yoga, deep controlled breathing and meditation.  If you like to begin your journey to optimal wellness with guided assistance Contact Profound Touch Mobile Spa to get you on the path to wellness. http://www.profoundtouch.com/mentoring-sessions/

 

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE?

No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is a Go-Getter Business Mentor and The Stress-Less Expert for Women Professionals looking to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Professionals (Wellness & Business) to create a blueprint for profitability, sustainability and creativity and as a result they can attract more clients, charge premium rates and have a thriving business as a successful business leader.

Her bi-weekly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to live an optimal wellness lifestyle while propelling your business to the next level?

 For Optimal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

For Entrepreneurial

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

FOR MORE ENTREPRENEUR AND PERSONAL DEVELOPMENT ARTICLES…

Check out Cheryl ‘s blog at http://www.profoundtouch.com/blog/

The Habits Of A Go-Getter Entrepreneur!

Posted by on Oct 25, 2012 in Blog, Business Entrepreneurs | 0 comments

Do you exude the habits of a Go-Getter Entrepreneur? I guess you’re wonder what that consist of. A Go-Getter RADICAL Entrepreneur displays habits, thoughts and beliefs average people don’t.  They recognize, do, act, think, admits things consistently to achieve success, health, wealth, freedom and abundance.  Being wealthy is not all about the money, it’s about having options to do whatever and whenever you desire.

I have listed 25 Habits of a Go Getter Entrepreneur + A Bonus! Enjoy!

LET’S GO!!!

  1. We know we are original: There’s no need to copy someone else because they are already taken. You are a masterpiece, Not a copy. Therefore, that makes you and original. You can’t be duplicated.
  2. We Write It Down: There’s something about writing things down. It holds us accountable because We were the ones that wrote it.
  3. We innovate rather than imitate but understand duplication.
  4. Keep It Moving: Entrepreneurs don’t strike it rich the 1st, 2nd, 3rd or 4th time, etc. We rip it up and do it again.
  5. Stay Committed: Being committed is doing what we said you where going to do long after we say we are going to do it.
  6. We Don’t Make Excuses.
  7. Our COI (Circle of Influence) consist of people who are smarter than us.
  8. Out thoughts, beliefs and habits are no that of an average person.
  9. We don’t thrive off they chitter chatter from others too much. Eagles don’t fly to low to the chicken coop. We SOAR!
  10. We Meditate to gain clarity, peace and understanding.
  11. We know how to Get out Of Our Own Way.
  12. We understand wealth is not about money but having options.
  13. We cultivate our Talents, Abilities, Gifts and Skill and Get It Done!
  14. We don’t throw in the towel; we are resilient while others are just warming up.
  15. We understand the value of going ALL the way. We Don’t Quit!
  16. We understand money and success are not interchangeable.
  17. We have self-control.
  18. We are humble and have no problem in admitting our mistakes;we don’t find blame in others.
  19. We are generous and understand the principle of giving.
  20. We know the significance and value of self-care.
  21. WE look for opportunities when others are making excuses as to why they “Can’t or It Won’t Work”.
  22. We don’t wait for the right time nor waste time.
  23. We are students of learning. We empower ourselves with personal development.
  24. We take calculated risks.
  25. We are great communicators.
  26. BONUS: We understand the value of knowing when to Click The Switch OFF!

I hope you have been empowered and inspired with 25 +Bonus list of “Habits of a Go-Getter Entrepreneur”.  When I begin to implements this habits, thoughts and beliefs, there was nothing I couldn’t achieve! My desire is for you to begin to implement and exude them into your professional lifestyle TODAY and watch how things shift and move into levels you could never imagine.

I’d love to hear your feedback if you have begun to implement these habits.

 

Want to use this article in your eNewsletter, eZine or website? You can as long as you include this Complete blurb:

WANT TO USE THIS ARTICLE IN YOUR eNEWSLETTER OR WEB SITE?

No Problem, You can!  It’s copyright-protected, so please include this complete blurb:

Cheryl Harris is a Go-Getter Business Mentor and The Stress-Less Expert for Women Professionals looking to live a healthier, well-balanced, and blissful lifestyle as a successful business leader. She equips Service Professionals (Wellness & Business) to create a blueprint for profitability, sustainability and creativity and as a result they can attract more clients, charge premium rates and have a thriving business as a successful business leader.

Her bi-weekly eNewsletters goes out to a prestigious group of subscribers worldwide. Are you ready to live an optimal wellness lifestyle while propelling your business to the next level?

 For Optimal Wellness

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

For Entrepreneurial

Sign up for a FREE subscription and receive a Free Gift at http://profoundtouch.com

FOR MORE ENTREPRENEUR AND PERSONAL DEVELOPMENT ARTICLES…

Check out Cheryl ‘s blog at http://www.profoundtouch.com/blog/

 

 

 

Join My F*R*E*E TeleConference Call This Sunday 8/12/12

Posted by on Aug 8, 2012 in Mobile Spa/Wellness Business | 1 comment

Hey Wellness-Holistic/Mobile Spa Practitioners!

I am super-duper excited about my new programs I have specifically for You! I have been receiving a number of inquiries about needing help to Start, Enhance or Expand Mobile Spa Practices.  If you are an Esthetician, Nail Specialist or a Recent Graduate Massage Therapist/3 years or less Experience in the industry… This Call Is For YOU!

This Sunday is my Free TeleConference call where I will reveal all the details of my new

5 Part Wellness/Mobile Spa TeleSeminar.  I will go into detail regarding the topics of discussion during this call. Some of you weren’t able to attend my recent Live Workshop this past July in Chicago and there should be no reason for you to miss out on value content that you can utilize right now.

You Do Not Want To Miss This Call!

If this is you…

  • Do you want to Start, Enhance or Expand your Wellness/Mobile Spa Business and you need that PUSH to get started?
  • Do you struggle with Attracting Your Ideal Clients?
  • Do you need help with Branding and Marketing your practice?
  • Are you attracting the Wrong Clients?
  • Do you want to Get Out there In A Big Way?
  • Do You Know What Your Niche Is?
  • Do you struggle with price  points and closing the deals?
  • Are you challenged with getting repeat clients?

Then This Call Is For You. Register for my F*R*E*E Teleconference call on Sunday, 8/12/12 and the Dial In Number will be emailed to you.

CHECK OUT MY VIDEO

FOR THE TELECONFERENCE CALL

90% of Success Is Showing Up!!!

REGISTER HERE>>>

This call will not be long…so please be sure to register and once you receive the Dial In number, sign in at least 5 minutes early. Sometimes technology doesn’t always record the calls, so I highly recommend setting aside time to attend to the call on Sunday, 8/12/12.

I’ll see you on the other side!!!
~Cheryl~