Cheryl has been in the Health & Wellness industry for almost 20 years and has a passion for health, wellness, fitness and lifestyle adjustments in every aspect of one’s live. Whether it’s personal, professional, spiritual, physical or mentally, Cheryl believes you can create harmony and balance to build healthy habits in key areas of your life by making simple lifestyle adjustments.
Cheryl is the Owner/Founder of Cheryl Harris Enterprises | C.H.E. Knows… & Profound Touch Mobile Spa and is known as the Health, Wellness, Fitness & Lifestyle Expert | Speaker |Massage Therapist | Figure Competitor.DSC_0143

Cheryl enjoys integrating social, mental emotional, spiritual and physical health into her lifestyle to promote an overall well being. She doesn’t believe in routines, but in lifestyle adjustments that will add value to lives.

Cheryl has been featured as the Entrepreneur of the Month with The BOSS Network; Chicago WE-Chicago Women Entrepreneur; Chicago Spa Examiner Magazine; TCM Radio Station; Health & Wellness contributor to Industry BuzzZ Online Magazine; Business Spotlight Network; VJS Enterprises; Perspective TV on My 50 Chicago with Monique Caradine; & Rolling Out Magazine as well as a Speaker/Trainer for corporate collection agencies for over 10 years; Mario Tricoci University; Princess Closet Spa Day for Stressed Mothers, Speaker at South Suburban College for 2013 Chicago Women’s Conference & Expo; Teaches Deep Stretching, Breathing and Meditation Classes; just to name a few.

Cheryl has created unique & result driven Stress-Less Programs that will empower & enhance A Total Lifestyle Transformation: Mind, Body & Spirit!

Cheryl loves empowering, inspiring and igniting Women Business Professionals and others live and Optimal, Stress-Less Lifestyle and Be Bold, Beautiful, Balanced, Business Savvy and Have a Banging Body thru Personal & Professional Development.
“Who said you couldn’t have it all; It depends on what you define as Your All”!


Here are the results you’ll get from working with Cheryl:

Be Sexy, Be Happy! And Finally Feel Good About Yourself By Implementing my

Total Transformation Lifestyle Movement!

Her philosophy is – “Health and Wellness should be adopted as a lifestyle, not considered as a luxury!”



Need a high-impact, passionate, result driven speaker at your next event?


Want Cheryl to bring her workshops to your city?


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