Cheryl has been in the Wellness & Fitness industry for almost 20 years and has a passion for wellness, fitness and lifestyle adjustments in every aspect of one’s live. Whether it’s personal, professional, spiritual, physical or mentally, Cheryl believes you can create harmony and balance to build healthy habits in key areas of your life by making simple lifestyle adjustments.
Cheryl is the Owner/Founder of Cheryl Harris Enterprises | C.H.E. Knows… & Profound Touch Mobile Spa and is known as the Wellness, Fitness & Lifestyle Expert | Speaker |Massage Therapist | NPC Master Figure Competitor.

Cheryl enjoys integrating social, mental emotional, spiritual and physical health into her lifestyle to promote an overall well-being. She doesn’t believe in routines, but in lifestyle adjustments that will add value to lives.

Cheryl has been featured as the Entrepreneur of the Month with The BOSS Network; Chicago WE-Chicago Women Entrepreneur; Chicago Spa Examiner Magazine; TCM Radio Station; Health & Wellness contributor to Industry BuzzZ Online Magazine; Business Spotlight Network; VJS Enterprises; Perspective TV on My 50 Chicago with Monique Caradine; & Rolling Out Magazine as well as a Speaker/Trainer for corporate collection agencies for over 10 years; Mario Tricoci University; Princess Closet Spa Day for Stressed Mothers, Speaker at South Suburban College for 2013 Chicago Women’s Conference & Expo; Teaches Deep Stretching, Breathing and Meditation Classes and have completed 5 National Physique Committee (NPC) Bodybuilding Competition shows of which one of the shows was her 1st attempt to participating in her 1st National Pro Show in July, 2016.

Cheryl has created unique & result driven Wellness, Fitness & Lifestyle Programs that will empower & enhance A Total Lifestyle Transformation: Mind, Body & Spirit!

Cheryl loves empowering, inspiring and igniting men and women professionals while “Catering To The Health Conscious Individuals Who Desires To Re-Think & Implement A Healthy Mindset, Lifestyle, Eating & Healthy Moving To Get Desired Results.



Here are the results you’ll get from working with Cheryl:

Be Sexy, Be Happy! And Finally Feel Good About Yourself By Implementing my

Total Transformation Lifestyle Movement!

Her philosophy is – “Health and Wellness should be adopted as a lifestyle, not considered as a luxury!”



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