Pain is an essential language of the body, alerting us of an imbalance that requires care and attention to heal. Transformational bodywork asks for a deep listening to the body's needs.

That tight hip? It might be guarding. That shoulder tension? It might be holding grief. That jaw pain? It could be connected to a boundary that was never honored. Pain is your body’s way of saying, “Something needs attention.” It's not just about inflammation—it’s about information.